Tigers Way, a local martial arts school, teaches people to use a traditional walking cane for self-defense and self-protection.
Using a cane isn't a disability, according to the Tigers Way Martial Arts School of St. Petersburg. It's an advantage. Tigers Way specializes in teaching self-defense for use in real-world situations, including a cane, if attacked. The cane can offer the victim a two-foot extension to his or her reach, said Tony Bilotta, lead instructor at Tigers Way. The cane may be especially handy for a senior. A caregiver may realize a loved one is afraid to go out alone. Grand Master Mark Shuey developed the Cane Master system, after he observed seniors and their use of canes, according to an ABC News report on 20/20. Shuey's dad would not use a cane due to the stigma associated with using it. During the same time period, several seniors were robbed …
With the New Year in full swing, here's a list of places in Largo that will allow you to stick your promise to get healthy.
Everyone has a New Year's resolution, or five, and at the top of many lists is the promise to get healthy. Here's our list of five ways you can keep your promise to exercise more in 2012. Motivation not included. 1. Stiletto Fitness. Ever try hanging upside down from a pole while supporting your own body weight? It takes a lot of strength, coordination and physical fitness. That's what makes this exotic dance studio an ideal place to work off those pounds and have fun doing it. Stiletto offers burlesque, booty, ballet and pole classes, as well as strength and Pilates training. 2. Hot Yoga. Yoga has traditionally been recognized as a relaxing, soothing exercise that is low on impact and high on emotional cleansing. Hot yoga, which …
27.891312
-82.767405
Stiletto Fitness
13051 93rd St, Largo, FL
/articles/five-ways-to-keep-your-exercise-more-resolution-463f095c
1734362
/locations/6183103
27.880251
-82.817946
Hot Yoga Largo
12972 Walsingham Rd, Largo, FL
/articles/five-ways-to-keep-your-exercise-more-resolution-463f095c
1904657
/locations/6183104
27.913032
-82.787079
U S Best Taekwondo Center
380 Seminole Blvd, Largo, FL
/articles/five-ways-to-keep-your-exercise-more-resolution-463f095c
940328
/locations/6183105
27.92347
-82.787658
Authentic Martial Arts International
780 Missouri Ave N, Largo, FL
/articles/five-ways-to-keep-your-exercise-more-resolution-463f095c
940211
/locations/6183106
27.88167
-82.78702
Ryan Dean's The Dojo School of Self Defense
11917 Seminole Blvd, Largo, FL
/articles/five-ways-to-keep-your-exercise-more-resolution-463f095c
940438
/locations/6183107
27.928721
-82.787707
Shapes
1311 Missouri Ave N, Largo, FL
/articles/five-ways-to-keep-your-exercise-more-resolution-463f095c
940597
/locations/6183108
27.916666
-82.764192
Lifestyle Family Fitness
2200 E Bay Dr, Largo, FL
/articles/five-ways-to-keep-your-exercise-more-resolution-463f095c
938874
/locations/6183109
27.88036
-82.81767
Curves
12933 Walsingham Rd, Largo, FL
/articles/five-ways-to-keep-your-exercise-more-resolution-463f095c
940530
/locations/6183110
