Editor Melissa Lattman firstname.lastname@example.org
What to use? Heat or Ice? A refresher on acute injury care to get you out of pain faster.
For the runners and wannabe runners out there who get bored just jogging, check out some local mud runs, obstacle courses, and adventure races, like the Dirty Girl Mud Run!
This is my 7th mud run in less than a year and I've learned a few things along the way! Here are my tips in NO PARTICULAR ORDER!
There is no doubt that caregiving can be a challenging job, but you can get the help you need – from emotional reassurance to suggestions for getting help
The walls in this room should be painted red. The red room of pain. I stood over this crazy looking machine, biting my lower lip, twirling my hair , wondering what the heck I had just signed up for.
Local St. Pete Naturopath, Melissa Gallagher, shares natural health tips to fight cold and flu season. Fortify your immune system in 6 easy steps.
When you change your perception, you change how you see EVERYTHING.
The Healthy Aging® executive director urges people, particularly those age 50 or older, to use September to take stock of where they’ve been and plan for what they really would like to do.
Having a Fourth of July celebration on your home driveway? Dr. Lufkin of Doctors Express Urgent Care on 4th Street N. offers some help on minor burns should they occur!
Learn about a rare genetic disease and what anyone can do to help.
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