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Community Corner

Journaling Workshop for Caregivers

A caregiver's journey is full of "dear diary" moments - those times when you just wish you had some way to discharge the mass of emotions swirling around in your head.

The process is really very simple; you don't need special tools or abilities to benefit from journaling.  Yet keeping a journal -- simply recording feelings and events in a private place can turn into a long-lasting self-help tool leading to healing and empowerment for caregivers,  And, according to studies, this time-tested practice also offers physical health benefits to caregivers.

Please join us for this free workshop.

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